Sporting activity program
at the Sporthotel Ellmau
Exercise is simply part of the experience at our sports hotel – sometimes gentle, sometimes vigorous, always at your own pace. Yoga, aqua fitness, winter hikes, and more bring fresh energy to your holiday and inspire you for your next adventure in the Wilder Kaiser region. Our activity program changes seasonally, ensuring a variety of sporty moments throughout the year. Here you will find our program for the 2025/26 winter season.
Monday
YOGA: RELAX THROUGH THE WINTER EVENING
with Sonja Salvenmoser
4:30 to 5:30 p.m. | Fitness Room
Tuesday
AQUA FIT
Gentle water aerobics for a refreshing start to the day
7:30 to 8:00 a.m. | Indoor pool
MORNING YOGA IN WINTER SPECTACLES
with Sonja Salvenmoser
8:15 to 9:00 a.m. | Fitness room
WINTER WONDERLAND – SNOWSHOE HIKE
If snow conditions permit, a snowshoe hike through the winter landscape will take place – a truly unique opportunity!
10:00 a.m. to 1:00 p.m. | Meeting point at reception
Snowshoe rental: €15.00 per person
Wednesday
YOGA: WINTER EVENING STRETCH FOR BACK AND LEGS
with Sonja Salvenmoser
4:30 to 5:30 pm | Fitness Room
Friday
AQUA FIT
Gentle water aerobics for a refreshing start to the day
7:30 to 8:00 a.m. | Indoor pool
MORNING YOGA IN WINTER GLORY
with Sonja Salvenmoser
8:15 to 9:00 a.m. | Fitness room
