Sporting activity program
at the Sporthotel Ellmau
Exercise is simply part of the experience at our sports hotel – sometimes gentle, sometimes vigorous, always at your own pace. Yoga, aqua fitness, winter hikes, and more bring fresh energy to your holiday and inspire you for your next adventure in the Wilder Kaiser region. Our activity program changes seasonally, ensuring a variety of sporty moments throughout the year. Here you will find our program for the 2025/26 winter season.
Monday
YOGA: RELAX THROUGH THE SUMMER EVENING
with Sonja Salvenmoser
5:00 to 6:00 p.m. | Yoga Room or, weather permitting, outdoors
Tuesday
AQUA FIT
Gentle water aerobics for a refreshing start to the day
7:30 to 8:00 a.m. | Indoor pool
MORNING YOGA
with Sonja Salvenmoser
8:15 to 9:00 a.m. | Yoga room or, weather permitting, outdoors
SUMMER DREAM – HIKE
If weather conditions permit, a hike through the landscape will take place – a truly unique opportunity!
10:00 a.m. to 1:00 p.m. | Meeting point at reception
Wednesday
YOGA: EVENING STRETCH FOR BACK AND LEGS
with Sonja Salvenmoser
5:00 to 6:0 pm | Yoga room or, weather permitting, outdoors
Friday
AQUA FIT
Gentle water aerobics for a refreshing start to the day
7:30 to 8:00 a.m. | Indoor pool
MORNING YOGA IN WINTER GLORY
with Sonja Salvenmoser
8:15 to 9:00 a.m. | Fitness room
