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Ayurveda treatments

Ayurveda considers the skin as a mirror of the soul and causes a harmonious balance of body, mind and soul through treatment with heated oils, petals and gentle massages.

Ancient Indian wisdom gives back a healthy, youth-like apperance. Deeply rested and relaxed, everyday life seems far away. The following Ayurvedic treatments at the Sporthotel Ellmau are ways towards inner balance.
  

Abhyanga

An Ayurvedic full body massage with rich, warm sesame oil. This particular, harmonizing massage stimulates the metabolism, eliminates toxins and leaves the skin soft, smooth and radiant. Feel your body back in its entirety. The end of the massage is a short warming in the steam bath.

Abhyanga 85 min€ 84

Shiro treatments

A relaxing, unique, Ayurvedic head, neck and shoulder massage. With this massage you can relax and experience noticeable lightness.

Shiroa treatment25 min€ 36,00

Padabhyanga

Padabhyanga: Your feet are massaged with specially seasoned sesame oil. Roughness, dryness, fatigue and numbness are removed. Strength and firmness of the feet are encouraged. Afterwards you go as if on cloud 9.

Padabhyanga25 min€ 30,00

Haatabhyanga

Ayurvedic hand and lower arm massage is a relief for stressed hands which have to grip firmly in everyday life. Due to the intensive massage joints, ligaments and muscles are loosened and mobilised.

Haatabhyanga25 min€ 30

Mukabhyanga

Ayurvedic head face and décolleté treatment after a short cleaning you can enjoy an intensely relaxing massage that makes you forget the world. A clarifying herb paste with rose water forms the final stage.

Mukabhyanga55 min€ 61,00

Upanaha

An Ayurvedic back massage has stronger pressure. For many back problems, very helpful and soothes pain. By means of sesame oil toxins and waste products are better placed to discharge and the self healing power of the body is activated.

Upanaha25 min€ 36,00